The better we control our environments and wash our hands, the better we prevent novel coronavirus (COVID-19) from spreading. However, ‘canceled’ likely comes with frustration for families who need educational…
Consider the Atmosphere of the Office Providing a safe and supportive environment has been my goal since day one of starting my private practice over 20 years ago. The atmosphere of…
The Benefits of Journaling & How To Get Started Journaling improves mood, reduces stress, encourages self-awareness, improves memory, and reduces avoidance symptoms after traumatic experiences – just to name a…
