How do you know if your child is struggling with anxiety? Anxiety, worry and fear can disguise themselves in many different ways, masquerading as moodiness, recklessness, or aloofness among many…
The better we control our environments and wash our hands, the better we prevent novel coronavirus (COVID-19) from spreading. However, ‘canceled’ likely comes with frustration for families who need educational…
Consider the Atmosphere of the Office Providing a safe and supportive environment has been my goal since day one of starting my private practice over 20 years ago. The atmosphere of…
The Benefits of Journaling & How To Get Started Journaling improves mood, reduces stress, encourages self-awareness, improves memory, and reduces avoidance symptoms after traumatic experiences – just to name a…
