When it comes to the topics of neurodiversity, there are a lot of terms and phrases. The jargon and technical definitions can confuse, overwhelm, and even discourage those seeking answers.
I wanted to take some time to go over an area that commonly confuses individuals who are trying to learn more about learning disorders. ADHD and ADD are terms that get used interchangeably. But are they the same? How do you use them correctly? Let’s clear up some of this confusion by defining what exactly is the difference between ADD and ADHD.
ADD
ADD is a term that is slightly outdated, as most professionals do not use it anymore. It stands for Attention Deficit Disorder. ADD used to refer to a type of ADHD now known as Inattentive ADHD. Today, the term ADHD is used instead and there is a distinction between the types of ADHD. There is actually no difference between ADD and ADHD.
ADHD
ADHD stands for attention-deficit hyperactivity disorder. ADHD is used as an umbrella term.People with ADHD can struggle with focus, impulsivity, hyperactivity, and more. There are two different types of ADHD that are important to know.
Hyperactive ADHD
Both types of ADHD deal with lack of focus in a different way. Hyperactive ADHD is predominantly characterized by impulsivity. Individuals with this type of ADHD often struggle with being unable to sit still, absent-mindedness, and boredom. They also may have a quick temper or be easily excited.
This disorder affects all areas of life. Students can struggle in classroom settings and miss a lot of material due to not being able to concentrate. Day-to-day tasks are impacted by forgetfulness or misplaced objects like keys or wallets. Conversations can be difficult for them to follow. Signs of ADHD are in almost everything a person does and can make daily life difficult.
Inattentive ADHD
Inattentive ADHD goes unnoticed more often than Hyperactive ADHD. Due to it not being marked by impulsiveness, it can fly under the radar. Especially in certain demographics such as . It is less likely to be as disruptive as hyperactivity. But it is still just as difficult to live with.
People who have Inattentive ADHD are also distracted easily. They can be forgetful and struggle to listen carefully. But are not as fidgety or agitated. The differences between these two types of ADHD can vary from person to person.
These two types of ADHD are not mutually exclusive and individuals can present a combination of both.
Do I Have ADHD?
If you are noticing signs of ADHD in yourself or your child, the only way to know if you have ADHD, is the diagnosis of a trained professional. It is a multifaceted, complex issue and takes a battery of tests to determine a diagnosis. A quick online test will not do the trick, as it cannot get a full scope of how your brain operates.
At Compassionate Solutions SCV, my colleagues and I can help you identify if you have ADHD or not. If you live in the Santa Clarita area, do not hesitate to reach out on our website or call us at (661) 255-2688.
